Friday, December 21, 2012

How Smoking Affects Your Skin

Everyone knows the damaging effects of smoking on the lungs. This single bad habit contributes to a variety of illnesses, such as asthma, emphysema, oral cancer and lung cancer. But these aren't the only affects of smoking. Unknown to many smokers, cigarettes have a destructive effect on the skin's collagen.

Cigarettes contain tobacco, and tobacco smoke releases approximately 4,000 harmful toxins. Long-term exposure to these toxins damages the skin's elasticity, which can play a role in skin sagging and increase wrinkles. But this problem doesn't only affect smokers. Loss of skin elasticity can also occur with secondhand smoke.

If you're concerned about the health and appearance of your skin, quitting cigarettes is one of the best ways to reduce the risk of sagging and wrinkles. To aid your efforts, consider the benefits of an electronic cigarette.

These tobacco-free cigarettes feature varying levels of nicotine, but do not contain harmful substances. You can feed your nicotine craving, but avoid tobacco smoke. Perfect for anyone who wants to stop smoking, simply step down your nicotine cartridge every few weeks to wean yourself off this addictive drug. Bit by bit your cravings will decrease to the point where you can enjoy smoke-free living.

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