Thursday, June 7, 2012

3 Alternatives to Cigarettes

If you've recently decided to quit smoking and are looking for a healthier habit to occupy your mouth, you may not be sure where to turn. If you don't know how to get over those cigarette cravings without an alternative, don't despair. There are plenty of ways you can get that oral fixation without the harmful nicotine found in cigarettes. Check out the three alternatives below to find one that works best for you:

1. Gum: Low in calories and high in flavor, gum makes a great alternative to cigarettes. Find a flavor that works for you (whether it be fruity, minty, or otherwise) and keep a pack in your purse to keep nicotine cravings at bay.

2. Electronic Cigarettes: Buying an electronic cigarette is an awesome alternative for those who like having the appearance of a cigarette in their mouth. If you're not sure where to begin, visit and purchase an electronic cigarette starter kit today!

3. Lip Gloss or Lip Balm: For the ladies out there who like having a flavor on their lips, try flavored lip gloss or lip balm. Keep your lips healthy every time you have a craving for a cigarette, and before you know it, you'll have a healthy habit in place of an unhealthy one!

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